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Weight Watchers Smart Ones Vegetable Fried Rice - 8.5 OZ

Frozen Foods
Frozen Meals & Sides
81

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Water, Cooked Enriched White Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Carrots, Onions, Red Bell Peppers, Peas, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Scrambled Egg Product (eggs, Nonfat Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [butter Flavor, Annatto (color) Turmeric] Spice), Green Onions, Sugar, Soybean Oil, Roasted Sesame Oil, Potassium Chloride, Xanthan Gum, Sesame Seed Oil, Caramel Color, Ammonium Chloride, Natural Flavor, Disodium Inosinate & Disodium Guanylate, Yeast Extract, Corn Flour, Salt, Egg Yolk Solids.

The Good

  • Good Source of Fiber
  • Low Cholesterol
  • Excellent source of Vitamin C
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium
  • Added Sugar

WARNINGS

Contains: Wheat, Soy, Eggs, Milk.

DIRECTIONS

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Nutritional Info
  • Serving Size
    240.0 g

  • Serving Per Container
    1

  • Amount Per Serving
    n/a

  • Calories
    280

  • Calories from Fat
    50

  • % Daily Value*
  • Total Fat 6g
    9%

  • Trans Fat 0g
    n/a

  • Saturated Fat 1g
    6%

  • Cholesterol 45mg
    15%

  • Sodium 620mg
    26%

  • Potassium
    n/a

  • Total Carbohydrate 48g
    16%

  • Dietary Fiber 3g
    n/a

  • Sugars 7g
    n/a

  • Protein 8g

  • Vitamin A
    60%

  • Vitamin C
    30%

  • Calcium
    4%

  • Folic Acid
    n/a

  • Iron
    6%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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